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Medical \ Breathing Zone - Relaxing Breathing Exercises IPA download


Company
App Rating	8.22 / 102
App Update	2012.01.22 00:16
App Price	$2.99
Apps download	0 / 0 / 0
App Requirements	iPhone, iPod touch, and iPad.iOS 3.2 or later
App support languages	English
App Size	English
	This application is available at the Apple iTunes AppStore.
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Current Version Info about download ipa / Medical / Breathing Zone - Relaxing Breathing Exercises
• Improves overall app stability.
• Fixes Silent Mode vibration bug on iPhone.
• Adds Retina Display support.

Breathing Zone is a simple and effective guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slower therapeutic breathing. Why not try Breathing Zone for yourself?
✱ Recommended by Harvard Medical School.
✱ Recommended by Time.com Techland.
✱ Recommended by Lifehacker.
✱ Featured by Apple in Power Down Apps.
Breathing exercises have been shown to help reduce stress, improve your mood, and make you feel more relaxed and energized. Now with Breathing Zone, theres an easy breathing exercise that anybody can do.
Breathing Zone uses a proven therapeutic breathing technique that decreases your heart rate, and over time can even help lower ♥ High Blood Pressure.
There are no complicated settings and no difficult breathing patterns to master. All you need to do is breathe in and out according to the guide. Anyone can it.
Features:
✱ Easy to follow voice instructions.
✱ Intuitive animated breathing guide.
✱ Four calming ♬ Guide Sounds
✱ Breathing Analyzer measures your breathing rate.
✱ Timed sessions from 5 to 30 minutes.
✱ Weekly Target tracks your therapeutic breathing minutes.
➤ Read More: www.breathing-zone.com
Breathing Analyzer:
✱ Breathing Zone will detect your breathing rate and create a personalized breathing program for you.
Research:
♥ Clinical studies in the Journal of Human Hypertension and the American Journal of Hypertension have shown that doing therapeutic breathing for 45 minutes a week can help lower High Blood Pressure.
➤ Questions or comments? Write to us at help@breathing-zone.com.
_________________________________ __
REVIEWS:
➤ Harvard Medical School, Harvard Health Newsletter
How to Put Your Smartphone On Call - Dec 1 2010
Review:
When you find yourself under stress, Breathing Zone can help unruffle your feathers. This app employs the phones microphone to assess your breathing, then establishes a realistically reduced Target Rate. You can choose an audio accompaniment and set the length of your relaxation session. You then breathe in and out in sync with an image that pulsates at a gradually slower pace.
➤ Lifehacker
If youre a bit stressed or anxious, its a good way to help you alleviate those feelings in just a few minutes. - Jan 17 2012
➤ Time.com Techland
How To Stage A DIY Mass Protest - Feb 22 2011
Review:
If you find yourself becoming overagitated — never a good idea during a mass protest — calm yourself with Breathing Zone, a handy iPhone app thatll help keep the typical stress of fomenting unrest somewhat in check.

download ipa created by , have iphone apps rating 8.22 / 102. This App is available at the iphone apps Medical.

	Kriskeeney
	As advertisedSimple, effective, does what it said it does.
	That Guy
	Excellent Value!As a sufferer of chronic anxiety, and work related stress, I was delighted to find that the "Breathing Zone" app delivered immediate and measurable results after just a few daily sessions!Ive tried meditation, yoga, shrinks, and even the costly "Respe-rate" hardware at $300, which actually delivered similar reductions in my normally elevated blood pressure levels.I really enjoy the underwater & angelic choral sound effects to guide my breathing, along with the intuitive interface, and native iPhone graphics. Big surprise with huge positive health benefits, for the cost of a chai latte... Im hooked on this app!
	082810
	EffectiveSolid app. Good for daily use. Clean, elegant UI. Effective. Later updates could give the user control over the rate at which breathing slows to the target zone. Also, on the wish list would be a choice of visuals. The contracting and expanding rainbow flower is beautiful, but frequent use makes the beauty a bit less fresh. Many possibilities--stay simple(contracting and expanding geometric shapes) or get fancier with enso type zen circles, spinning mandalas etc. How about allowing users to grab an image from their saved photos which will then contract and expand?
	Imhotep VII
	Very niceTakes you from your starting respiration rate down to your target rate then keeps you there for the allotted time. I like this much better than the other app I have that starts you at your target rate. The singing bowl sound is very relaxing. Has really helped with my anxiety. Its the best two dollars I have spent in a long time.Wish you could start with the 1:2 and bypass the 1:1 warmup.
	Paul Stauffer
	Great app!This app is fast and easy to use. Ease of use and quick response are two of the highest priorities I value in apps. I love the animation to help me regulate my breathing in and out. I like the breathing analyzer too.
	Berezoni
	Good appI use this application a lot.It is very simple,but I love it .Helps me to relax.
	A big waste epi
	ReviewI really enjoy the graphics & some time to just listen & focus on slowing my breath & therefore my pace down.
	Clester64
	Truly excellent!!A great app, truly excellent.
	CHAYA MUSHKA DA
	Simple & effectiveEnjoy thus simple but effective APP to connect to breathe!
	Sbzaidy
	Does well what it promisesVery happy with it.
	Kriskeeney
	As advertisedSimple, effective, does what it said it does.
	082810
	EffectiveSolid app. Good for daily use. Clean, elegant UI. Effective. Later updates could give the user control over the rate at which breathing slows to the target zone. Also, on the wish list would be a choice of visuals. The contracting and expanding rainbow flower is beautiful, but frequent use makes the beauty a bit less fresh. Many possibilities--stay simple(contracting and expanding geometric shapes) or get fancier with enso type zen circles, spinning mandalas etc. How about allowing users to grab an image from their saved photos which will then contract and expand?
	Imhotep VII
	Very niceTakes you from your starting respiration rate down to your target rate then keeps you there for the allotted time. I like this much better than the other app I have that starts you at your target rate. The singing bowl sound is very relaxing. Has really helped with my anxiety. Its the best two dollars I have spent in a long time.Wish you could start with the 1:2 and bypass the 1:1 warmup.
	Paul Stauffer
	Great app!This app is fast and easy to use. Ease of use and quick response are two of the highest priorities I value in apps. I love the animation to help me regulate my breathing in and out. I like the breathing analyzer too.
	Berezoni
	Good appI use this application a lot.It is very simple,but I love it .Helps me to relax.
	A big waste epi
	ReviewI really enjoy the graphics & some time to just listen & focus on slowing my breath & therefore my pace down.
	Clester64
	Truly excellent!!A great app, truly excellent.
	CHAYA MUSHKA DA
	Simple & effectiveEnjoy thus simple but effective APP to connect to breathe!
	Sbzaidy
	Does well what it promisesVery happy with it.

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